Poke Bowl with Shiso Dressing

Saku_Tuna

Lunch Meal Info:

Chef Notes
GK's Chef Yang his version of a fresh, easy to eat, Hawaiian poke bowl served with pickles, protein rich quinoa, cabbage and carrot slaw, vibrant edamame beans, shiso dressing and to top it all off a sprinkling of powdered seaweed for that Umami hit.
Ingredients
Quinoa, Cucumber, Sliced Asian Pickled Carrot, Cabbage, Edamame, Red Radish, Chili,Nori Powder, Shiso Dressing, Sesame Seeds

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Seared Tuna, Shredded Egg

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 477
Protein: 29g
Total Carbs: 32g
Total Fat: 21g
Nutritional Facts:
Total Calories: 647
Protein: 39g
Total Carbs: 52g
Total Fat: 28g 
Nutritional Facts:
Total Calories: 790
Protein: 50g
Total Carbs: 59g
Total Fat: 34g 
Allergens:Tree Nuts

Pescatarian Plan

Protein: Seared Tuna, Shredded Egg

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 491
Protein: 30g
Total Carbs: 35g
Total Fat: 21g
Nutritional Facts:
Total Calories: 647
Protein: 39g
Total Carbs: 52g
Total Fat: 28g 
Nutritional Facts:
Total Calories: 790
Protein: 50g
Total Carbs: 59g
Total Fat: 34g 
Allergens:Tree Nuts

Vegetarian Plan

Protein: Tempeh, Shredded Egg

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 453
Protein: 27g
Total Carbs: 30g
Total Fat: 27g
Nutritional Facts:
Total Calories: 690
Protein: 44g
Total Carbs: 59g
Total Fat: 36g 
Nutritional Facts:
Total Calories: 802
Protein: 52g
Total Carbs: 66g
Total Fat: 42g 
Allergens:Dairy, Eggs,Tree Nuts

Vegan Plan

Protein: Tempeh

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 434
Protein: 24g
Total Carbs: 38g
Total Fat: 25g
Nutritional Facts:
Total Calories: 611
Protein: 38g
Total Carbs: 58g
Total Fat: 31g 
Nutritional Facts:
Total Calories: 779
Protein: 50g
Total Carbs: 75g
Total Fat: 36g 
Allergens:Tree Nuts, Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Greek Salad
Monday
GK Tomato Salad with Lentils
Tuesday
GK Kimchi Salad with Korean Dressing
Thursday
Rustic Lentil Soup
Friday

Full Menu for the Week:

10_Meal_Plan

View Our Full Menu Of The Week


View More: