Poke Bowl with Shiso Dressing

Saku_Tuna

Lunch Meal Info:

Chef Notes
GK's Chef Yang his version of a fresh, easy to eat, Hawaiian poke bowl served with pickles, protein rich quinoa, cabbage and carrot slaw, vibrant edamame beans, shiso dressing and to top it all off a sprinkling of powdered seaweed for that Umami hit.
Ingredients
Quinoa, Cucumber, Sliced Asian Pickled Carrot, Cabbage, Edamame, Red Radish, Chili,Nori Powder, Shiso Dressing, Sesame Seeds

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Seared Tuna, Shredded Egg

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 419
Protein: 40g
Total Carbs: 28g
Total Fat: 17g
Nutritional Facts:
Total Calories: 537
Protein: 47g
Total Carbs: 37g
Total Fat: 23g 
Nutritional Facts:
Total Calories: 727
Protein: 69g
Total Carbs: 48g
Total Fat: 29g 
Allergens: SESAME SEED

Pescatarian Plan

Protein: Seared Tuna, Shredded Egg

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 491
Protein: 30g
Total Carbs: 35g
Total Fat: 21g
Nutritional Facts:
Total Calories: 419
Protein: 40g
Total Carbs: 28g
Total Fat: 17g
Nutritional Facts:
Total Calories: 727
Protein: 69g
Total Carbs: 48g
Total Fat: 29g 
Allergens:Tree Nuts

Vegetarian Plan

Protein: Tempeh, Shredded Egg

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 421
Protein: 28g
Total Carbs: 40g
Total Fat: 17g
Nutritional Facts:
Total Calories: 600
Protein: 44g
Total Carbs: 55g
Total Fat: 24g 
Nutritional Facts:
Total Calories: 791
Protein: 60g
Total Carbs: 72g
Total Fat: 30g 
Allergens:Dairy, Eggs,Tree Nuts

Vegan Plan

Protein: Tempeh

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 421
Protein: 28g
Total Carbs: 40g
Total Fat: 17g
Nutritional Facts:
Total Calories: 530
Protein: 38g
Total Carbs: 54g
Total Fat: 19g 
Nutritional Facts:
Total Calories: 712
Protein: 56g
Total Carbs: 77g
Total Fat: 21g 
Allergens:Tree Nuts, Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Greek Salad
Monday
GK Tomato Salad with Lentils
Tuesday
GK Kimchi Salad with Korean Dressing
Thursday
Rustic Lentil Soup
Friday

Full Menu for the Week:

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View Our Full Menu Of The Week


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