GK Kimchi Salad with Korean Dressing

kimchi_bowl

Lunch Meal Info:

Chef Notes
The Green Kitchen chefs are always keen to show off their international palates, with today taking us to Korea. Slowly fermented cabbage and carrots are topped with fresh green beans, steamed to perfection, and served alongside a spicy Gochujang dressing.
Ingredients
Low-GI Rice, GK Kimchi, Pink Pickled Daikon, Kenya Beans, Seeds, Spring Onion Greens, Korean Dressing

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Beef Mince, Baked Egg (Tamagoyaki)

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 404
Protein: 31g
Total Carbs: 28g
Total Fat: 18g
Nutritional Facts:
Total Calories: 581
Protein: 37g
Total Carbs: 48g
Total Fat: 26g 
Nutritional Facts:
Total Calories: 798
Protein: 59g
Total Carbs: 63g
Total Fat: 34g 
Allergens:Eggs

Pescatarian Plan

Protein: Roasted Tofu, Baked Egg (Tamagoyaki)

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 430
Protein: 23g
Total Carbs: 43g
Total Fat: 19g
Nutritional Facts:
Total Calories: 578
Protein: 28g
Total Carbs: 57g
Total Fat: 26g 
Nutritional Facts:
Total Calories: 670
Protein: 31g
Total Carbs: 74g
Total Fat: 28g 
Allergens:Eggs

Vegetarian Plan

Protein: Roasted Tofu, Baked Egg (Tamagoyaki)

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 430
Protein: 23g
Total Carbs: 43g
Total Fat: 19g
Nutritional Facts:
Total Calories: 578
Protein: 28g
Total Carbs: 57g
Total Fat: 26g 
Nutritional Facts:
Total Calories: 749
Protein: 38g
Total Carbs: 74g
Total Fat: 33g 
Allergens:Eggs

Vegan Plan

Protein: Roasted Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 351
Protein: 17g
Total Carbs: 42g
Total Fat: 13g
Nutritional Facts:
Total Calories: 499
Protein: 22g
Total Carbs: 56g
Total Fat: 21g 
Nutritional Facts:
Total Calories: 736
Protein: 39g
Total Carbs: 79g
Total Fat: 30g 
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Greek Salad
Monday
GK Tomato Salad with Lentils
Tuesday
Poke Bowl with Avocado & Wasabi Sauce
Wednesday
Rustic Lentil Soup
Friday

Full Menu for the Week:

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