Citrus Salad

GK_turkeysalad_01_HR_shopify

Lunch Meal Info:

Chef Notes
Orange and pomelo segments tossed with rocket, mint, and a sweet vinaigrette to create a healthy, vibrant salad fit for any time of day, super clean and most refreshing dish.

Ingredients
Mixed Quinoa, Pickled Radish, Roasted Butternut Squash, Rocket, Romaine Lettuce,Hazel Nuts, Mint,  Sour Berry Dressing.

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Roast Chicken

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 470
Protein: 43g
Total Carbs: 30g
Total Fat: 27g
Nutritional Facts:
Total Calories: 557
Protein: 46g
Total Carbs: 33g
Total Fat: 35g 
Nutritional Facts:
Total Calories: 715
Protein: 66g
Total Carbs: 47g
Total Fat: 38g 
Allergens:Dairy

Pescatarian Plan

Protein: Smoked Salmon, Feta

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 521
Protein: 37g
Total Carbs: 30g
Total Fat: 23g
Nutritional Facts:
Total Calories: 603
Protein: 39g
Total Carbs: 35g
Total Fat: 29g 
Nutritional Facts:
Total Calories: 711
Protein: 48g
Total Carbs: 49g
Total Fat: 45g 
Allergens:Dairy, Fish

Vegetarian Plan

Protein: Pickled Tempeh, Feta

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 444
Protein: 27g
Total Carbs: 34g
Total Fat: 18g
Nutritional Facts:
Total Calories: 589
Protein: 36g
Total Carbs: 38g
Total Fat: 29g 
Nutritional Facts:
Total Calories: 807
Protein: 52g
Total Carbs: 59g
Total Fat: 51g 
Allergens:Dairy

Vegan Plan

Protein: Tempeh

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 495
Protein: 26g
Total Carbs: 41g
Total Fat: 27g
Nutritional Facts:
Total Calories: 553
Protein: 32g
Total Carbs: 43g
Total Fat: 30g 
Nutritional Facts:
Total Calories: 767
Protein: 49g
Total Carbs: 63g
Total Fat: 47g 
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

GK Tomato Salad with Lentils
Tuesday
Poke Bowl with Avocado & Wasabi Sauce
Wednesday
GK Kimchi Salad with Korean Dressing
Thursday
Rustic Lentil Soup
Friday

Full Menu for the Week:

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