GK Summertime BBQ Bowl

chicken

Lunch Meal Info

Chef Notes
Inspired by chef Adam’s memories of a summertime BBQ in France, this light vegetable salad with quinoa provides an all-round healthy, clean feel, with the spiced seeds and pickled grapes giving the dish an extra layer of flavor to excite your palate.
Ingredients
Herbed Quinoa, Sweet Potato Wedges, Roasted Pickled Grape, Asparagus, Semi Roasted Cherry Tomatoes,Baby Spinach, Garlic Oil, Spiced Sunflower Seeds, French Dressing

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: BBQ Chicken

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 458
Protein: 34g
Total Carbs: 37g
Total Fat: 19g
Nutritional Facts:
Total Calories: 587
Protein: 44g
Total Carbs: 56g
Total Fat: 21g 
Nutritional Facts:
Total Calories: 763
Protein: 65g
Total Carbs: 68g
Total Fat: 26g 
Allergens:None

Pescatarian Plan

Protein: Lemon Smoked Salmon

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 446
Protein: 26g
Total Carbs: 37g
Total Fat: 20g
Nutritional Facts:
Total Calories: 543
Protein: 39g
Total Carbs: 56g
Total Fat: 21g 
Nutritional Facts:
Total Calories: 702
Protein: 48g
Total Carbs: 69g
Total Fat: 28g 
Allergens: None

Vegetarian Plan

Protein: Tempeh, Egg

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 462
Protein: 21g
Total Carbs: 45g
Total Fat: 22g
Nutritional Facts:
Total Calories: 595
Protein: 27g
Total Carbs: 66g
Total Fat: 23g 
Nutritional Facts:
Total Calories: 767
Protein: 39g
Total Carbs: 83g
Total Fat: 32g 
Allergens: Eggs,Soya

Vegan Plan

Protein: Tempeh

Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 502
Protein: 28g
Total Carbs: 53g
Total Fat: 23g
Nutritional Facts:
Total Calories: 595
Protein: 27g
Total Carbs: 66g
Total Fat: 23g 
Nutritional Facts:
Total Calories: 767
Protein: 39g
Total Carbs: 83g
Total Fat: 32g  
Allergens:Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

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