Good Gut Power Bowl

Hot_smoked_salmon

Lunch Meal Info:

Chef Notes
Our goal when creating this French inspired dish was to introduce a technique that is full of uncompromised flavour. Confit salmon and meat alternatives pack a robust, smoky taste. Accompanied by locally sourced veggies, cauliflower rice, eggs, and pickled plum, we deliver this excitingly fresh offering to your home or office this week as part of your meal plan.
Ingredients
Quinoa, Cauliflower Rice, Broccoli, Roasted Beetroot Red and Yellow, Sliced Cucumber, Crushed Walnut, Dill Dressing

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Confit Salmon, Boiled Egg

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 438
Protein: 32g
Total Carbs: 29g
Total Fat: 23g
Nutritional Facts:
Total Calories: 548
Protein: 39g
Total Carbs: 32g
Total Fat: 30g 
Nutritional Facts:
Total Calories: 793
Protein: 57g
Total Carbs: 47g
Total Fat: 44g 
Allergens:Tree Nuts, Eggs, Fish

Pescatarian Plan

Protein: Confit Salmon, Boiled Egg

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 438
Protein: 32g
Total Carbs: 29g
Total Fat: 23g
Nutritional Facts:
Total Calories: 548
Protein: 39g
Total Carbs: 32g
Total Fat: 30g 
Nutritional Facts:
Total Calories: 743
Protein: 55g
Total Carbs: 45g
Total Fat: 39g 
Allergens:Tree Nuts, Eggs, Fish

Vegetarian Plan

Protein: Falafel, Tofu, Boiled Egg

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 507
Protein: 25g
Total Carbs: 36g
Total Fat: 24g
Nutritional Facts:
Total Calories: 648
Protein: 35g
Total Carbs: 41g
Total Fat: 34g 
Nutritional Facts:
Total Calories: 815
Protein: 45g
Total Carbs: 56g
Total Fat: 42g 
Allergens:Tree Nuts, Eggs

Vegan Plan

Protein: Falafel, Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 521
Protein: 26g
Total Carbs: 39g
Total Fat: 24g
Nutritional Facts:
Total Calories: 583
Protein: 29g
Total Carbs: 44g
Total Fat: 29g 
Nutritional Facts:
Total Calories: 792
Protein: 43g
Total Carbs: 65g
Total Fat: 36g 
Allergens:Tree Nuts
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Carribean Dream
Monday
GK Summertime 
BBQ Bowl
Tuesday
GK Soba with Soy Dressing
Wednesday
Charred Carrot & Pomegranate Salad
Friday

Full Menu for the Week:

10_Meal_Plan

View Our Full Menu Of The Week


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