GK Soba with Soy Dressing

soba_noodle_final

Lunch Meal Info:

Chef Notes
GK’s Chef Yang shows off his love for Japan in our Soba Noodle style Lunch bowl. Enjoyed Chilled or Warm, close your eyes and take yourself to the Japanese streets, filling your tastebuds with a harmonious balance of noodles dressed in ginger, soy, lime and honey
Ingredients
Soba, Bok Choy, Red Radish, Pickled Carrot, Julienne Pickled Ginger, Sesame Seeds, Nori Powder and Soy Dressing

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Seared Beef

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 513
Protein: 44g
Total Carbs: 25g
Total Fat: 23g
Nutritional Facts:
Total Calories: 605
Protein: 50g
Total Carbs: 35g
Total Fat: 27g 
Nutritional Facts:
Total Calories: 740
Protein: 63g
Total Carbs: 35g
Total Fat: 31g 
Allergens:Gluten, Soya, Sesame

Pescatarian Plan

Protein: Tofu, Egg

Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 441
Protein: 26g
Total Carbs: 32g
Total Fat: 18g
Nutritional Facts:
Total Calories: 513
Protein: 32g
Total Carbs: 37g
Total Fat: 22g 
Nutritional Facts:
Total Calories: 757
Protein: 49g
Total Carbs: 49g
Total Fat: 34g 
Allergens:Gluten, Egg, Soya, Sesame

Vegetarian Plan

Protein: Tofu, Egg

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 362
Protein: 19g
Total Carbs: 31g
Total Fat: 13g
Nutritional Facts:
Total Calories: 513
Protein: 32g
Total Carbs: 37g
Total Fat: 22g 
Nutritional Facts:
Total Calories: 757
Protein: 49g
Total Carbs: 49g
Total Fat: 34g 
Allergens:Gluten, Eggs,Soya, Sesame

Vegan Plan

Protein: Tofu

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 424
Protein: 22g
Total Carbs: 40g
Total Fat: 24g
Nutritional Facts:
Total Calories: 514
Protein: 26g
Total Carbs: 49g
Total Fat: 28g 
Nutritional Facts:
Total Calories: 774
Protein: 44g
Total Carbs: 81g
Total Fat: 41g 
Allergens:Gluten,Soya,Sesame
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Carribean Dream
Monday
GK Summertime 
BBQ Bowl
Tuesday
Good Gut Power Bowl
Thursday
Charred Carrot & Pomegranate Salad
Friday

Full Menu for the Week:

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