Citrus Salad

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Lunch Meal Info:

Chef Notes
Orange and pomelo segments tossed with rocket, mint, and a sweet vinaigrette to create a healthy, vibrant salad fit for any time of day, super clean and most refreshing dish.

Ingredients
Mixed Quinoa, Pickled Radish, Roasted Butternut Squash, Rocket, Romaine Lettuce,Hazel Nuts, Mint,  Sour Berry Dressing.

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Roast Chicken

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 447
Protein: 36g
Total Carbs: 30g
Total Fat: 19g
Nutritional Facts:
Total Calories: 594
Protein: 45g
Total Carbs: 47g
Total Fat: 24g 
Nutritional Facts:
Total Calories: 769
Protein: 64g
Total Carbs: 58g
Total Fat: 30g 
Allergens:Dairy, Nut

Pescatarian Plan

Protein: Smoked Salmon, Feta

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 433
Protein: 30g
Total Carbs: 28g
Total Fat: 23g
Nutritional Facts:
Total Calories: 547
Protein: 33g
Total Carbs: 45g
Total Fat: 27g 
Nutritional Facts:
Total Calories: 744
Protein: 46g
Total Carbs: 56g
Total Fat: 38g 
Allergens:Dairy, Fish, Nut

Vegetarian Plan

Protein: Pickled Tempeh, Feta

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 399
Protein: 25g
Total Carbs: 36g
Total Fat: 18g
Nutritional Facts:
Total Calories: 571
Protein: 34g
Total Carbs: 55g
Total Fat: 25g 
Nutritional Facts:
Total Calories: 780
Protein: 48g
Total Carbs: 71g
Total Fat: 35g 
Allergens:Dairy

Vegan Plan

Protein: Tempeh

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 361
Protein: 22g
Total Carbs: 35g
Total Fat: 13g
Nutritional Facts:
Total Calories: 518
Protein: 31g
Total Carbs: 54g
Total Fat: 20g 
Nutritional Facts:
Total Calories: 727
Protein: 46g
Total Carbs: 70g
Total Fat: 31g 
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

GK Tomato Salad with Lentils
Tuesday
Poke Bowl with Avocado & Wasabi Sauce
Wednesday
GK Kimchi Salad with Korean Dressing
Thursday
Rustic Lentil Soup
Friday

Full Menu for the Week:

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