Tandoori Flare

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Lunch Meal Info:

Chef Notes
Experience a burst of flavors with our signature "Tandoori Flare." This new GK lunch showcases a medley of vibrant spices and marinated ingredients, roasted to perfection. Each bite is a tantalizing journey through a symphony of spices, delivering a harmonious balance of smoky, charred, and aromatic notes. Served with a side of cooling raita and fragrant turmeric rice, Tandoori Flare is a sensory delight that will transport your taste buds to the heart of India.
Ingredients
Brown Rice (Fragrant),French Bean,  Local Cucumber Slice, Red Onion, Coriander Sprig, Cashew, Raita 

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Chicken

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 419
Protein: 44g
Total Carbs: 35g
Total Fat: 11g
Nutritional Facts:
Total Calories: 542
Protein: 56g
Total Carbs: 45g
Total Fat: 13g 
Nutritional Facts:
Total Calories: 726
Protein: 69g
Total Carbs: 56g
Total Fat: 26g 
Allergens:Tree Nuts, Dairy

Pescatarian Plan

Protein: Tuna, Egg

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 423
Protein: 29g
Total Carbs: 36g
Total Fat: 19g
Nutritional Facts:
Total Calories: 530
Protein: 35g
Total Carbs: 46g
Total Fat: 21g 
Nutritional Facts:
Total Calories: 710
Protein: 50g
Total Carbs: 57g
Total Fat: 31g 
Allergens:Tree Nuts, Dairy

Vegetarian Plan

Protein: Eggs, Tofu

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 447
Protein: 25g
Total Carbs: 39g
Total Fat: 22g
Nutritional Facts:
Total Calories: 560
Protein: 30g
Total Carbs: 49g
Total Fat: 25g 
Nutritional Facts:
Total Calories: 790
Protein: 46g
Total Carbs: 62g
Total Fat: 39g 
Allergens:Dairy, Soya, Tree Nuts

Vegan Plan

Protein: Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 441
Protein: 21g
Total Carbs: 38g
Total Fat: 24g
Nutritional Facts:
Total Calories: 554
Protein: 26g
Total Carbs: 48g
Total Fat: 27g 
Nutritional Facts:
Total Calories: 716
Protein: 36g
Total Carbs: 61g
Total Fat: 36g 
Allergens:Tree Nuts, Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

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