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Ayam Masak Merah

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Lunch Meal Info:

Chef Notes
This is a quintessential Malaysian delicacy that is often cooked during celebratory occasions. It is beloved by many for its aromatic, spicy and hearty flavours that pair amazingly with a bowl of white rice. We love it so much that we wanted to create a lighter interpretation of this dish that will delight senses. Our blend of spices and herbs help to create a rich curry that is 12-hours in the making. Served with healthy brown rice & a medley of fresh vegetables.
Ingredients
Brown Rice, Roasted Carrots, Roasted Local Tomatoes, Snap Peas, Pickled Red Chili, Local Cucumber, Coriander, Sunflower Seeds, Masak Merah Sauce

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Chicken

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 480
Protein: 30g
Total Carbs: 49g
Total Fat: 20g
Nutritional Facts:
Total Calories: 638
Protein: 34g
Total Carbs: 73g
Total Fat: 25g 
Nutritional Facts:
Total Calories: 789
Protein: 37g
Total Carbs: 90g
Total Fat: 33g 
Allergens:Tree Nuts

Pescatarian Plan

Protein: Tofu, Egg

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 480
Protein: 30g
Total Carbs: 49g
Total Fat: 20g
Nutritional Facts:
Total Calories: 638
Protein: 34g
Total Carbs: 73g
Total Fat: 25g 
Nutritional Facts:
Total Calories: 789
Protein: 37g
Total Carbs: 90g
Total Fat: 33g 
Allergens:Tree Nuts

Vegetarian Plan

Protein: Tofu, Egg

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 480
Protein: 30g
Total Carbs: 49g
Total Fat: 20g
Nutritional Facts:
Total Calories: 638
Protein: 34g
Total Carbs: 73g
Total Fat: 25g 
Nutritional Facts:
Total Calories: 789
Protein: 37g
Total Carbs: 90g
Total Fat: 33g 
Allergens:Dairy, Eggs,Tree Nuts

Vegan Plan

Protein: Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 480
Protein: 30g
Total Carbs: 49g
Total Fat: 20g
Nutritional Facts:
Total Calories: 638
Protein: 34g
Total Carbs: 73g
Total Fat: 25g 
Nutritional Facts:
Total Calories: 789
Protein: 37g
Total Carbs: 90g
Total Fat: 33g 
Allergens:Tree Nuts, Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Baby Potato Salad
Tuesday
GK "Butter Chicken" with Fragrant Rice
Wednesday
"Greek" BBQ Chickpea Salad
Thursday
Mexican Quinoa Salad with Charred Corn & Ancho Salsa
Friday

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