Mexican Quinoa Salad with Charred Corn & Ancho Salsa

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Lunch Meal Info:

Chef Notes
GK presents its Mexican inspired salad bowl, featuring carefully marinaded proteins in our homemade ancho salsa - local tomatoes with aromatic spices, gently torched and left to infuse for 12-hours before being blended into a sauce. Accompanying garnishes of our own pickles, freshly steamed greens and spiced seeds bring this dish to life and provide you with plenty of nutrients to fuel your day!
Ingredients
Roasted Sweet Potato, Quinoa, Charred Corn Salsa, Roasted Capsicum, Green Beans, Pickled Red Onions, Slices Spiced, Mixed Seeds, Coriander, Tomato Ancho Dressing

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Lamb Shoulder

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 458
Protein: 37g
Total Carbs: 34g
Total Fat: 25g
Nutritional Facts:
Total Calories: 561
Protein: 39g
Total Carbs: 58g
Total Fat: 25g
Nutritional Facts:
Total Calories: 744
Protein: 49g
Total Carbs: 82g
Total Fat: 30g
Allergens:None

Pescatarian Plan

Protein: Mexican Blackened Barramundi

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 420
Protein: 34g
Total Carbs: 34g
Total Fat: 20g
Nutritional Facts:
Total Calories: 523
Protein: 36g
Total Carbs: 58g
Total Fat: 20g
Nutritional Facts:
Total Calories: 665
Protein: 44g
Total Carbs: 82g
Total Fat: 22g
Allergens:Fish

Vegetarian Plan

Protein: Mexican Bean Mix

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 489
Protein: 34g
Total Carbs: 65g
Total Fat: 19g
Nutritional Facts:
Total Calories: 525
Protein: 26g
Total Carbs: 70g
Total Fat: 20g
Nutritional Facts:
Total Calories: 748
Protein: 38g
Total Carbs: 90g
Total Fat: 29g
Allergens:Eggs

Vegan Plan

Protein: Mexican Bean Mix

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 382
Protein: 22g
Total Carbs: 41g
Total Fat: 17g
Nutritional Facts:
Total Calories: 579
Protein: 33g
Total Carbs: 72g
Total Fat: 23g
Nutritional Facts:
Total Calories: 742
Protein: 39g
Total Carbs: 102g
Total Fat: 26g
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Ayam Masak Merah
Monday
Baby Potato Salad
Tuesday
GK "Butter Chicken" with Fragrant Rice
Wednesday
"Greek" BBQ Chickpea Salad
Thursday

Full Menu for the Week:

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