Teriyaki Time!

Teriyaki_tuna_97779fa0-36a8-4c7c-ad7f-8412a7fe9701

Lunch Meal Info:

Chef Notes
This Japanese inspired Teriyaki bowl includes some smokey roast vegetables, home pickled courgettes, and a simmered gluten free soy dressing, sweetened with Malaysian Honey, infused with ginger and aromatic spices, and soured with a squeeze of lime
Ingredients
Buckwheat & Low-Gi Rice, Pickled Courgette, Roasted Red Onions, Smokey Chunky Capsicum, Avocado 1/2, Sesame Seeds, Teriyaki Lime Dressing

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Teriyaki Glazed Tuna

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 411
Protein: 29g
Total Carbs: 31g
Total Fat: 14g
Nutritional Facts:
Total Calories: 567
Protein: 38g
Total Carbs: 48g
Total Fat: 21g
Nutritional Facts:
Total Calories: 747
Protein: 53g
Total Carbs: 55g
Total Fat: 27g
Allergens:Tree Nuts, Fish

Pescatarian Plan

Protein: Teriyaki Glazed Tuna

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 466
Protein: 33g
Total Carbs: 35g
Total Fat: 26g
Nutritional Facts:
Total Calories: 622
Protein: 42g
Total Carbs: 52g
Total Fat: 33g
Nutritional Facts:
Total Calories: 713
Protein: 50g
Total Carbs: 58g
Total Fat: 36g
Allergens:Tree Nuts, Fish

Vegetarian Plan

Protein: Teriyaki Glazed Tempeh Shredded Eggs

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 454
Protein: 27g
Total Carbs: 39g
Total Fat: 24g
Nutritional Facts:
Total Calories: 562
Protein: 32g
Total Carbs: 57g
Total Fat: 28g
Nutritional Facts:
Total Calories: 811
Protein: 51g
Total Carbs: 69g
Total Fat: 40g
Allergens:Eggs, Tree Nuts

Vegan Plan

Protein: Teriyaki Glazed Tempeh

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 455
Protein: 22g
Total Carbs: 42g
Total Fat: 26g
Nutritional Facts:
Total Calories: 563
Protein: 27g
Total Carbs: 60g
Total Fat: 30g
Nutritional Facts:
Total Calories: 667
Protein: 39g
Total Carbs: 72g
Total Fat: 29g
Allergens:Tree Nuts
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

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