GK Lasagna with Green Salad

laasgana_sq

Dinner Meal Info:

Chef Notes
This classic Italian dish is renowned for being lavishly hearty with its robust, aromatic flavours from its slow-cooked tomato sauce and our own GK pesto recipe which is dairy and nut free! We've re-engineered this dish to be lighter in calories than the traditional style recipes whilst preserving its full rustic flavours.
Ingredients
Snow Pea Baby, Spinach, Italian Tomato Sauce, Dairy-Free Bechamel, Basil, Nutritional Yeast, Sunflower Seeds

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Beef Lasagna

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 333
Protein: 26g
Total Carbs: 37g
Total Fat: 9g
Nutritional Facts:
Total Calories: 518
Protein: 32g
Total Carbs: 54g
Total Fat: 18g
Nutritional Facts:
Total Calories: 674
Protein: 42g
Total Carbs: 65g
Total Fat: 20g
Allergens: None

Pescatarian Plan

Protein: Impossible Lasagna

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 453
Protein: 20g
Total Carbs: 49g
Total Fat: 20g
Nutritional Facts:
Total Calories: 476
Protein: 19g
Total Carbs: 60g
Total Fat: 17g
Nutritional Facts:
Total Calories: 866
Protein: 49g
Total Carbs: 75g
Total Fat: 40g
Allergens:None

Vegetarian Plan

Protein: Impossible Lasagna

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 453
Protein: 20g
Total Carbs: 49g
Total Fat: 20g
Nutritional Facts:
Total Calories: 626
Protein: 30g
Total Carbs: 66g
Total Fat: 26g
Nutritional Facts:
Total Calories: 790
Protein: 48g
Total Carbs: 73g
Total Fat: 32g
Allergens:None

Vegan Plan

Protein: Impossible Lasagna

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 386
Protein: 16g
Total Carbs: 42g
Total Fat: 17g
Nutritional Facts:
Total Calories: 554
Protein: 26g
Total Carbs: 63g
Total Fat: 21g
Nutritional Facts:
Total Calories: 824
Protein: 46g
Total Carbs: 74g
Total Fat: 37g
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

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