GK Zhi Ma Jiang

zhi_man_jiang_sq

Dinner Meal Info:

Chef Notes
Centering around our house Zhi Ma Jiang, this dish brings you more of our teams love for Chinese cuisine. To perfect our homemade sesame paste, the chefs have gently toasted hulled sesame seeds until golden brown and fragrant, & then blended them smoothly with gluten free soy, shallots, and other special ingredients, to give you an authentic taste of the region's tahini
Ingredients
Brown Rice, Kai Lan, Stir-fried Pickled Capsicum, Yellow Daikon, Zhi Ma Jiang Sauce Dressing, Sesame Seeds

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Salmon, Omelette

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 464
Protein: 39g
Total Carbs: 37g
Total Fat: 17g
Nutritional Facts:
Total Calories: 583
Protein: 46g
Total Carbs: 47g
Total Fat: 22g
Nutritional Facts:
Total Calories: 726
Protein: 53g
Total Carbs: 57g
Total Fat: 24g
Allergens:Eggs, Fish

Pescatarian Plan

Protein: Salmon, Omelette

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 513
Protein: 49g
Total Carbs: 22g
Total Fat: 24g
Nutritional Facts:
Total Calories: 563
Protein: 50g
Total Carbs: 38g
Total Fat: 22g
Nutritional Facts:
Total Calories: 761
Protein: 59g
Total Carbs: 50g
Total Fat: 34g
Allergens:Eggs, Fish

Vegetarian Plan

Protein: Seared Tofu, Omelette

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 464
Protein: 25g
Total Carbs: 60g
Total Fat: 18g
Nutritional Facts:
Total Calories: 527
Protein: 30g
Total Carbs: 58g
Total Fat: 23g
Nutritional Facts:
Total Calories: 776
Protein: 50g
Total Carbs: 92g
Total Fat: 32g
Allergens:Eggs

Vegan Plan

Protein: Seared Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 464
Protein: 25g
Total Carbs: 60g
Total Fat: 18g
Nutritional Facts:
Total Calories: 554
Protein: 30g
Total Carbs: 76g
Total Fat: 21g
Nutritional Facts:
Total Calories: 664
Protein: 36g
Total Carbs: 94g
Total Fat: 24g
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

Dinner of The Week:

GK Lasagna with Green Salad & Steamed Vegetables
Monday
GK Roast Dinner
Tuesday
Greeky Tzatziki
Wednesday
Goan Curry
Friday

Full Menu for the Week:

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View Our Full Menu Of The Week


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