Featured Meal of The Week
This Week's Featured Meal:
Taste of the Tropics: Caribbean Dream
Transport your taste buds to the sunny beaches and crystal-clear waters of the Caribbean with our mouth-watering Caribbean Dream. This delectable fusion of island flavors is a true feast for the senses, combining the bold spices and aromatic herbs that are characteristic of Caribbean cuisine.
Real Food. Nothing More. Nothing Less
What Makes This Dish Special?
All About the Sauce
GK's Jerk sauce is a spicy, Jamaican-style sauce made from an authentic blend of scotch bonnet peppers, allspice, thyme, cinnamon, garlic, and ginger. Our sauce is used as this week's bold marinade.
About the Prawns
Selva Shrimp® are premium-quality black tiger prawns
naturally raised in mangrove forests. Selva Shrimp® black tiger prawns
are naturally raised with no feed
and no chemicals.
About our Mango Salsa
Our mango salsa is a sweet and tangy addition made with ripe mangoes, diced onions, jalapeño peppers, lime juice, and cilantro. It's a refreshing and versatile salsa used to balance the dish and a bit more kick.
Chef Max's Notes On the Dish
From GK, with Love
Whilst working for Sir Richard Branson, Chef Adam travelled frequently to his private island, finding a love for the Carribean beach lifestyle and al fresco beach dining. Hoping to share this experience with you, Green Kitchen brings you our dish of house BBQ'd protein, including GMO free, sustainably certified Selva Shrimp® black tiger Prawns for our Balanced and Pescatarian Plans, and Jerk Bean Patties for our Vegan and Veggie lovers, with GK Rice & Peas, zingy mango salsa, grilled peppers, spicy rocket, and new smokey pineapple jerk BBQ Sauce.
Less = More
Although not easy, freshly made jerk sauce is on this week's menu for all including our Vegan and Vegetarian friends who will receive Jerk Bean Patties packed with the same flavour and care. All made from scratch and made with love. When it comes to our cooking philosophy, we always believe "𝙡𝙚𝙨𝙨 𝙞𝙨 𝙢𝙤𝙧𝙚", using a handful of quality local produce to create dishes that retain their natural flavours and goodness without the need for additives and preservatives.
Delicious Real Food, Nothing More. Nothing Less
We've made every effort to make sure our meals are just as delicious as they are good for your health. With the freshest sustainably sourced ingredients (from local and regional farmers such as Selva Shrimp®), we strive to cook food that is vibrantly alluring on the eyes, captivating on the palate and simply good for the body.
Every meat, seafood & vegetable is cooked healthily with no trans-fat oils, artificial additives or MSG.
Healthy & nutritious foods can be irresistibly delicious.
i’ve tried a few meal prep providers and this is the best tasting so far. portions are generous and it keeps me full.
Uni Pom Pom
First Time Member
The first meal plan I tasted that made me feel like I was eating out?!!?
Merely from the packing alone, you can tell that each meal is thoughtfully prepped, carefully considered in the taste profile, the texture, and separated ingredients for easy heating and serving.
Green Kitchen is serious about delivering the best gourmet to your doorsteps. Thank you awesome chef and team!!!
Sc Bong (Coach Bongster)
Coach
Absolutely great meals! So fresh and healthy. Good portions sizes. I feel like I am dining out every evening. Best meal preparation I have found.
Dietary restrictions: They specifically focus on dietary limitations and intolerance which is so helpful.
Melissa-Anne Boschmans
Interior Designer
GK Meals
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Mediterranean Mezze featuring our Baba ghanoush
Charred Carrot & Pomegranate Salad
The humble carrot sous-vide in aromatic herbs, steamed, and charred.
Mexican Mole Dinner
The perfect combination of punchy Mexican spices, along with our homemade Mole.