Umami Bomb Slaw

umami_bomb_sq

Lunch Meal Info:

Chef Notes
Feel the clean, fresh, and nutritious flavours of Asia with our slaw-style salad lunch, protein rich and served with Chef Founder Max's secret Umami Bomb sauce.
Ingredients
Quinoa & Rice, Asian Mirin Slaw, Cherry Tomato, Cucumber, Baby Red Radish, Mixed Seeds, Umami Bomb Dressing

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Torched Tuna, Baked Egg

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 480
Protein: 42g
Total Carbs: 20g
Total Fat: 25g
Nutritional Facts:
Total Calories: 578
Protein: 45g
Total Carbs: 33g
Total Fat: 27g
Nutritional Facts:
Total Calories: 740
Protein: 44g
Total Carbs: 53g
Total Fat: 34g
Allergens:Eggs, Fish

Pescatarian Plan

Protein: Torched Tuna, Baked Egg

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 407
Protein: 28g
Total Carbs: 21g
Total Fat: 24g
Nutritional Facts:
Total Calories: 524
Protein: 37g
Total Carbs: 36g
Total Fat: 31g
Nutritional Facts:
Total Calories: 676
Protein: 50g
Total Carbs: 41g
Total Fat: 39g
Allergens:Eggs, Fish

Vegetarian Plan

Protein: TVP, Baked Egg

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 386
Protein: 27g
Total Carbs: 16g
Total Fat: 24g
Nutritional Facts:
Total Calories: 570
Protein: 40g
Total Carbs: 36g
Total Fat: 30g
Nutritional Facts:
Total Calories: 759
Protein: 58g
Total Carbs: 47g
Total Fat: 39g
Allergens:Eggs

Vegan Plan

Protein: TVP

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 380
Protein: 27g
Total Carbs: 15g
Total Fat: 24g
Nutritional Facts:
Total Calories: 483
Protein: 38g
Total Carbs: 30g
Total Fat: 29g
Nutritional Facts:
Total Calories: 680
Protein: 52g
Total Carbs: 46g
Total Fat: 34g
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

GK Brunch Boost Bowl
Monday
GK Zha Jiang Mian
Tuesday
GK Cobb Salad
Thursday
Marinara Bean Bowl
Friday

Full Menu for the Week:

10_Meal_Plan

View Our Full Menu Of The Week


View More: