Chinese Braise with Wolfberry

Braised_Chicken

Dinner Meal Info:

Chef Notes
In the style of a Shanghai classic, GK offers you your dietary plan's chosen protein, braised gently in chef Josiah's aromatic infused soy broth, alongside accompanying garnish of shimeji mushrooms, finely shredded spring onion & chilli, and steamed brown rice.
Ingredients
Low-GI Rice, Chestnuts. Shimeiji Mushrooms, Broccoli, Goji Berries, Shredded Spring Onion, Sliced Chilli, Soy Reduction

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Chicken, Marinated & Torched

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 453
Protein: 40g
Total Carbs: 47g
Total Fat: 13g
Nutritional Facts:
Total Calories: 615
Protein: 62g
Total Carbs: 62g
Total Fat: 14g 
Nutritional Facts:
Total Calories: 712
Protein: 67g
Total Carbs: 77g
Total Fat: 15g 
Allergens:Tree Nuts

Pescatarian Plan

Protein: Tofu, Marinated & Torched

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 414
Protein: 20g
Total Carbs: 54g
Total Fat: 14g
Nutritional Facts:
Total Calories: 512
Protein: 24g
Total Carbs: 71g
Total Fat: 16g 
Nutritional Facts:
Total Calories: 731
Protein: 37g
Total Carbs: 95g
Total Fat: 22g 
Allergens:Tree Nuts

Vegetarian Plan

Protein: Tofu, Marinated & Torched

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 414
Protein: 20g
Total Carbs: 54g
Total Fat: 14g
Nutritional Facts:
Total Calories: 512
Protein: 24g
Total Carbs: 71g
Total Fat: 16g 
Nutritional Facts:
Total Calories: 731
Protein: 37g
Total Carbs: 95g
Total Fat: 22g 
Allergens:Tree Nuts

Vegan Plan

Protein: Tofu, Marinated & Torched

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 414
Protein: 20g
Total Carbs: 54g
Total Fat: 14g
Nutritional Facts:
Total Calories: 512
Protein: 24g
Total Carbs: 71g
Total Fat: 16g 
Nutritional Facts:
Total Calories: 731
Protein: 37g
Total Carbs: 95g
Total Fat: 22g 
Allergens:Tree Nuts
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

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