Giovanni's Pasta

GK_pasta_01_LR_11

Lunch Meal Info:

Chef Notes
Fresh GK-made Tagliatelle. Dive into Mediterranean flavour’s with sundried tomato pesto, local sea bass or plant-based alternative, and homemade perfection reminiscent of 15th-century Bologna. Vibrant, balanced and delightful. Experience it now on our menu. Bon Appétit! This dish capture the vibrant flours of the Mediterranean! Home-made pasts so simple by so satisfying. Gluten free options available.
Ingredients
Fresh/GF Pasta, Steamed courgette ribbons, Italian Basil, Mix Cherry Tomato Halve, Pine nuts, Tomato Pesto (Tub)

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Pan-seared Seabass

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 467
Protein: 32g
Total Carbs: 44g
Total Fat: 17g
Nutritional Facts:
Total Calories: 672
Protein: 37g
Total Carbs: 66g
Total Fat: 31g 
Nutritional Facts:
Total Calories: 806
Protein: 45g
Total Carbs: 84g
Total Fat: 34g 
Allergens:Tree Nuts

Pescatarian Plan

Protein: Pan-seared Seabass

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 457
Protein: 32g
Total Carbs: 44g
Total Fat: 17g
Nutritional Facts:
Total Calories: 672
Protein: 37g
Total Carbs: 66g
Total Fat: 31g 
Nutritional Facts:
Total Calories: 806
Protein: 45g
Total Carbs: 84g
Total Fat: 34g 
Allergens:Tree Nuts

Vegetarian Plan

Protein: Roasted Tempeh

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 434
Protein: 18g
Total Carbs: 48g
Total Fat: 20g
Nutritional Facts:
Total Calories: 649
Protein: 23g
Total Carbs: 70g
Total Fat: 34g 
Nutritional Facts:
Total Calories: 819
Protein: 32g
Total Carbs: 90g
Total Fat: 40g 
Allergens:Tree Nuts

Vegan Plan

Protein: Roasted Tempeh

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 343
Protein: 18g
Total Carbs: 48g
Total Fat: 20g 
Nutritional Facts:
Total Calories: 649
Protein: 23g
Total Carbs: 70g
Total Fat: 34g 
Nutritional Facts:
Total Calories: 819
Protein: 32g
Total Carbs: 90g
Total Fat: 40g 
Allergens:Tree Nuts
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Lunch of The Week:

Nam Jim Brown Rice
Monday
Mexican Mole Dinner with Corn Cob and Brown Rice
Wednesday
Italian Meatballs with Homemade Gnocchi
Thursday
Grilled Mediterranean Medley
Friday

Full Menu for the Week:

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